These are the diseases cause by smoking

Every year hundreds of thousands of people around the world die from diseases caused by smoking cigarettes - Smoking KILLS.

One in two lifetime smokers will die from their habit. Half of these deaths will occur in middle age.

Tobacco smoke also contributes to a number of cancers.

The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels.

 

This can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs
amputated.

Tar coats your lungs like soot in a chimney and causes cancer. A 20-a-day smoker breathes in up to a full cup (210 g) of tar in a year.

\Changing to low-tar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs.

Carbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airwaysswell up and let less air into your lungs.

Smoking causes disease and is a slow way to die. The strain of smoking effects on the body often causes years of suffering.

Emphysema for example is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure.

Lung cancer

Part 2

If we are to succeed in life, we must hone our learning skills.

1- The first step in this deriction is to sincerely point out the driving force or motivation. Let’s relax, and start listening the reason that impel you to study to study some topic as crude, as crude as they may be .its possible that your lists are empty. Don’t worry it only means that you have not identified any reason to study the chosen and very specific point (its for sure that you are an excellent learner in other areas of life. If you don’t have motivation to study then give the list of reasons why you don’t want to study and please note that this list cannot be empty whether you found a huge list of driving forces or a list of reason for not studying the end product of this step comprises at least one item a positive or negative driving force

Choose the right !!

THEY ALIGN THEMSELVES WITH LIKEMINDED PEOPLE THEY CREATE WIN-WIN RELATIONSHIP

THEY ARE AMBITIOUS THEY WANT AMAZING AND WHY SHOULDN’T THEY? THEY CONSCIOUSLY CHOOSE TO LIVE THEIR BEST LIFE RATHER THAN SPENDING IN ON AUTOPILOT

. THEY HAVE CLARITY AND CERTAINLY ABOUT WHAT THEY WANT (AND DON’T WANT) FOR THEIR BEST REALITY WHILE OTHERS ARE MERELY SPECTATORS OF LIFE

. THEY INNOVATE RATHER THAN IMITATE

THEY DON’T PROCRASTINATE AND THEY DON’T SPEND THEIR LIFE WAITING FOR THE RIGHT TIME

THEY ARE LIFELONG LEARNERS THEY CONSTANTLY WORK AT EDUCATING THEMSELVES EITHER FORMALLY (ACADEMICALLY) INFORMALLY WATCHING LISTENING ASKING READING STUDENT OR LIFE OR EXPERIENTIALLY DOING TRYING OR ALL THREE

THEY ARE GLASS HALF FULL PEOPLE –WHILE STILL BEING PRACTICAL AND DOWN TO EARTH THEY HAVE AN ABILITY TO FIND THE GOOD

THEY CONSISTENTLY DO WHAT THEY NEED TO DO IRRESPECTIVE OF HOW THEY ARE FEELING ON A GIVEN DAY. THEY DON’T SPEND THEIR LIFE STOPPING AND STARTING

THEY TAKE CALCULATED RISKS FINANCIAL EMOTIONAL PROFESSIONAL AND PSYCHOLOGICAL

. THEY DEAL WITH PROBLEMS AND CHALLENGES QUICKLY AND EFFECTIVELY THEY DON’T PUT THEIR HEAD IN THE SAND THE FACE THEY FACE THEIR CHALLENGES AND USE THEM TO IMPROVE THEMSELVES WHEN THEY ARE GOING GOT TOUGH THE TOUGH GET GOING

   CHOOSE THE RIGHT

   Student success statement

“Regard your good name as the richest jewel you can possibly be possessed of”

Socrates

This quotes means that you have to be aware of your reputation to be a good person

How successful student

Prepare for test

Part 1

Are you really doing everything you can to prepare for test re-reading the chapter and looking over your notes is not enough below is a list of tip

1. Keep up to date with assignment

2. Take notes in every class every day this includes asking question when you don’t understand

3. Process information as you come to it learning information is much different than becoming acquainted

4. Process information systematically label in the margin work well for most people

5. Adapt it to suit your learning styles capitalize on the discipline label in the margin requires and make it habits to process information from texts and lectures not just go over it

6. Have a study places that is free of distraction

7. Have a specific time for initial study of each subject you may need more than this time but having a set time will save you time

CHOOSE THE RIGHT!!!

How successful student

Prepare for test

Part 2

8. Make summary sheet flash cards and practice test

 

9. Always carry some kind of pocket work and make use of wasted spare minutes by reciting thinking about what you learning

 

10. Learn something new or difficult in you strongest intelligence sense or in your dominant hemisphere reinforce it with as many different ways as possible

 

11. Find a study partner or two in each class and routinely take turns teaching each other the material

 

12. Prepare for each class as if there will be a pop quiz

The single most important way to prepare for a test is to study many days in advance study each day to prepare for test that is coming in a few days or week when you are prepared you will do great on the test and you will be confident

CHOOSE THE RIGHT !!!

How successful student

Prepare for test

Part 1

Are you really doing everything you can to prepare for test re-reading the chapter and looking over your notes is not enough below is a list of tip

1. Keep up to date with assignment

2. Take notes in every class every day this includes asking question when you don’t understand

3. Process information as you come to it learning information is much different than becoming acquainted

4. Process information systematically label in the margin work well for most people

5. Adapt it to suit your learning styles capitalize on the discipline label in the margin requires and make it habits to process information from texts and lectures not just go over it

6. Have a study places that is free of distraction

7. Have a specific time for initial study of each subject you may need more than this time but having a set time will save you time

CHOOSE THE RIGHT!!!